Cheadle Hulme
UNIVERSITY OF THE THIRD AGE
THE THIRD AGE TRUST
Tai Chi
The group was started in February 2011 and we have managed to keep going with some members from Bramhall U3A. Numbers are reducing again and we would welcome new people to join us.
With practice you can expect to achieve improved posture, balance and breathing, relaxation and calmness.
Recent research has shown that developing the type of breathing technique used by practitioners of Tai Chi can reduce blood pressure and reduce drug dependency.
For further information please ring Joan Clifford on the number listed in the printed copy of your Newsletter.
Group contact telephone numbers are listed in the Newsletter.
With practice you can expect to achieve improved posture, balance and breathing, relaxation and calmness.
Recent research has shown that developing the type of breathing technique used by practitioners of Tai Chi can reduce blood pressure and reduce drug dependency.
For further information please ring Joan Clifford on the number listed in the printed copy of your Newsletter.
Group contact telephone numbers are listed in the Newsletter.
